Our psychologists work with adults individually and within groups. Plumanicca offers a range of support for adults.

Popular requests from adults tend to be in four main areas:

Behavioural and habitual difficulties: smoking, weight loss/eating disorders, phobias, nervous habits, performance anxiety.

Emotional Difficulties: anxiety, lack of motivation, bereavement/grief, depression, lack of confidence, relationship difficulties, work related issues, unemployment

Physical difficulties, which may be linked to an underlying anxiety or emotional difficulty: migraine, eczema, irritable bowel syndrome, asthma

Learning difficulty or challenge: reading, reading comprehension, job application form completion, job interviews; processing difficulties; studying at college or university; applications for Disabled Students Allowance (DSA, physical, sensory or mental disability)

Choices of therapeutic techniques are available, including Clinical Hypnotherapy. Our clients enjoy Hypnotherapy sessions especially those moving towards being: more active, physically and mentally healthier; relaxed and more confident.